Hey, you in the stands!

Written by by Mark S. Faber, USPTA Elite Professional. Posted in May

With the spring sports seasons in full swing and the summer seasons not far behind, I’d like

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Eating Well | Weight loss myths

Written by by Laurie Syring, RD/LD. Posted in May

As warmer weather approaches, many of us are thinking about shorts and flip flops. Many of us

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