Taking Care of Your Life


Do you know who your beneficiaries are?

Written by by Scott D. Brown. Posted in October

When was the last time you checked your beneficiary designations for your individual retirement account (IRA), employer retirement plan, annuity, or life insurance policy? If you haven’t examined it since the account was set up, you are not alone.


Running tips for beginners

Written by by Amanda Manthey. Posted in October

Are you interested in running but afraid of the first steps? Here are a few tips to get you off on the right foot and on your way to enjoying the sport of running. Most important, consult your physician before starting any exercise program.


Aqua Hut introduces two cutting edge aquatic workout programs

Written by Healthy Living News. Posted in October

For many years, Aqua Hut has introduced Toledo-area residents to the wonders of the underwater realm through scuba-diving adventures both close to home and all around the world. Now, the aquatic experiences available at this full-service, customer-friendly dive center have expanded to include Aqua Cycling and BOGA Fit/BOGA Yoga classes.