May

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Enjoy spring and summer leisure in your own outdoor living space

Written by Healthy Living News. Posted in May

Budget-conscious families are always looking for innovative ways to make the very most of their leisure and entertainment dollar. For many, that includes planning spring and summer activities that keep them a bit closer to home. Here are several suggestions for warm-weather leisure-time activities that you and your family can enjoy right in the comfort of your own backyard:

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A Walk in the Park | Want better scenic photos?

Written by by LeMoyne Mercer. Posted in May

Does anyone ask to see your vacation photos? Me neither, usually. Even family suddenly find an urgent reason to leave for the mall. Other people’s pictures are boring—even when we are polite enough to pretend they are not. For that matter, some people find their own pictures boring within hours of when they were taken. But, magically, after 25 years or so, they become intriguing again. We really shouldn’t have to wait that long to honestly and sincerely enjoy our pictures.

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Wise words from Otterbein | Downsizing for seniors is a difficult task

Written by Healthy Living News. Posted in May

It’s complicated. Many seniors have lived in their homes for many, many years. In most cases, it is the house where they raised their family. With years comes “stuff.” When it’s time to downsize, the “stuff” can be paralyzing and will actually prevent some seniors from shedding unneeded and unwanted items, causing them to stay in their homes. And while living independently is the goal for most people, that well-loved home might not be the safest place to be. Stairs, stuff, and tripping hazards can be deadly. Simplifying and downsizing are excellent goals for older persons, but what are some tips for success?

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Tips for race recovery

Written by by Amanda Manthey. Posted in May

Running gives you a great workout that challenges both your body and your mind. When you cross the finish line in a race, your body is exhausted but your work is not over. After you exercise, you need to restore your body’s balance and power. Adhering to these post-race recovery tips will give you the edge for a more rapid recovery.

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Don't Miss Dave's Races!

Written by Healthy Living News. Posted in May

Runners, get ready to “take your mark” in these exciting community events sponsored by Dave’s Performance Footgear. For further details on events (including information on registration and any applicable fees), please visit davesrunning.com.

Give Cancer the Boot 5K Run

Friday, May 5, 2017, 8:30 p.m., Riverside Park, 231 McManness Avenue, Findlay, Ohio.